{"id":362,"date":"2021-08-31T16:33:13","date_gmt":"2021-08-31T14:33:13","guid":{"rendered":"https:\/\/performancetrainers.nl\/?post_type=product&#038;p=362"},"modified":"2024-03-24T00:17:42","modified_gmt":"2024-03-23T23:17:42","slug":"performance-schema-stabiliteit-onderlichaam-1","status":"publish","type":"product","link":"https:\/\/performancetrainers.nl\/en\/product\/performance-schema-stabiliteit-onderlichaam-1","title":{"rendered":"Performance Schedule Stability Lower Body 1"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Het performance schema explosiviteit 1 is bedoel om je explosiviteit te verbeteren middels<br \/>\nkrachtoefeningen. Het omvat explosieve vormen die op hoge snelheid dienen uitgevoerd te worden en core oefeningen om je rompstabiliteit te verbeteren. Ben je niet gewend om te trainen met een aquatrainer vul deze dan in het begin met 3-5L en zorg eerst voor een goede uitvoering en controle.<\/p>","protected":false},"featured_media":369,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[34],"product_tag":[],"class_list":{"0":"post-362","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-trainings-schemas","8":"first","9":"instock","10":"downloadable","11":"virtual","12":"purchasable","13":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Performance Schema Stabiliteit Onderlichaam 1 - PerformanceTrainers.nl<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/performancetrainers.nl\/en\/product\/performance-schema-stabiliteit-onderlichaam-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Performance Schema Stabiliteit Onderlichaam 1 - PerformanceTrainers.nl\" \/>\n<meta property=\"og:description\" content=\"Het performance schema explosiviteit 1 is bedoel om je explosiviteit te verbeteren middels krachtoefeningen. 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